VIDEO – 52 days Ocean Sailing from Port Williams and Cape Horn to Cape Town and the Antarctica Expedition © – Georgios Ardavanis Ph.D.

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In extreme expeditions, you need peace of mind and discipline. Therefore, consider the following two things:

First, nobody cares what you are going to do. Nobody cares what journey you are going to set out on, or what things you plan to accomplish. You are measured not by your goals, but by the results.

Second, you don’t get discipline from your parents, from your grandparents, from your older brothers and sisters, or from your school. You don’t get discipline from an external source. You have to get it from you. 



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